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| Find delicious healthy snack ideas for kids and learn some of the best healthy snack ideas for children. Discover excellent snacks for kid's ideas so they can start getting healthy. |
Has your child gained some weight lately, but you're not sure exactly what to do about it? Try these healthy snacks for kids to break your junk food addict of his or her bad habits. Excellent healthy snack ideas are to start out with some healthy snacks like fresh fruit of any kind of your choice. Start bringing home new fruit and have some fruit taste-testing events where your kids can try a few different types of fruit and vote on which one they like best. Mix in some everyday favourites with the new exotic fruits.
Try these healthy snack ideas by serving air-popped popcorn (without butter, please). Instead, spray with a tiny bit of water and then salt it. If your kids love caramel corn, try air-popped popcorn with a bit of low-cal pancake syrup; it's not a bad substitute. Get a bag of those pretzel thins and top with slivers of cheese. Try using a strong-flavoured cheese so you won't need much to flavour the pretzels. Boil up some eggs. Let the kids have a fun peel and eat the eggs. They'll keep them feeling full because they have a lot of protein in them.
Most kids like them with paprika, salt, and pepper. Get silly with healthy snacks for your kids and make ants on a log. Take a plateful of celery sticks, top them with a small amount of peanut butter, and then stick raisins of mini chocolate chips on them—baby carrots with light salad dressing. Older kids may like to use a knife to carve the veggies into flowers and shapes. Try seasoned, cooked shrimp. Add a Cajun seasoning pack to the water and watch your kids gobble up this high-protein, low-cal snack. Cold cut roll-ups. Roll up thin slices of lean meat with thin pieces of cheese, then stick a toothpick in each one.
Offer your kids fruit smoothies. Combine frozen raspberries or strawberries with low-calorie fruit juice and blend. Feel free to add yogurt if your kids like them tangy and creamy. Buy some Greek yogurt. With double the protein and no fat, this healthy snack for kids is a winner for everyone, kids and adults alike. You can find plenty of flavours, even chocolate! If you model healthy eating habits, your kids will be more likely to eat healthfully as well. For more suggestions, check out a healthy eating cookbook.
Learn More Healthy Kid Snack Ideas: http://www.nhs.uk/Change4Life/Pages/healthy-snacks-for-kids.aspx
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